Easy steps to lower your home heating costs

iStock_000020703312XXXLarge

If you live in an area where the autumn season brings chilly temperatures, here are some tips to help save on your heating bill.

Insulate your walls and ceilings adequately.This can save 20 to 30 percent on home heating bills. Have an inspection by a qualified technician if you’ve not looked at your insulation for quite some time. Insulation will compress and shift over time which reduces its effectiveness.

Weatherize your home or apartment, using caulk and weather stripping to plug air leaks around doors and windows.Caulking costs less than $1 per window, and weather stripping is under $10 per door.

Close drapes and window coverings at night. This will reduce the heat lost through windows. During the day, open drapes and coverings to allow the sun to radiantly heat your home.

Use Ceiling Fans to utilize heat more efficiently
Heat rises and much of the heat loss in your home is through the ceiling. Most ceiling fans have a switch to reverse their direction. As you enter the heating season, reverse the direction of your ceiling fans and set them on low. This will better mix the warm and cool air in your home and slow the rate of heat escaping through the ceiling. Ceiling fans do not use much electricity and this will result in a net energy savings.

There are also several low or no cost steps that can be taken to lower the cost of heating commercial buildings. Find out more at gundersenenvision.org.

Think “reuse” when it comes to back-to-school supplies

ImageImageImage

Most kids like the idea of buying new school supplies each year, but going back to school doesn’t have to be expensive. Before shelling out lots of dough purchasing new supplies, look at what was left over from last year. You may be surprised to find most notebooks, pencils, pens, erasers, and markers can be used again. Use paper bags, leftover wrapping paper, or even a couple layers of newspapers to make book covers.

Reusing school supplies not only saves money, it is better for the environment. Reusing results in less trash sent to the landfill. The plastic found in pens, folders, and calculators are produced with fossil fuels; fossil fuel emissions negatively impact the environment. Paper comes from trees; cutting trees on a massive scale is harmful to the environment.

So think “reuse” when it comes to this year’s school supplies. You can save money and teach your children what it means to be good stewards of their resources at the same time. If you must purchase a few new items, look for products made from recycled paper, plastic, and reclaimed materials.

Learn about other ways to save energy and money at Gundersen Envision.

What is Farm to School?

Farm to School is a nation-wide program that provides early childhood education to cultivate healthy eating habits by exposing children to healthy local foods, cooking lessons, taste tests, gardening, field trips, and more.

Farm to School is a key strategy for early childhood development for two reasons: Health and high-quality learning. Well-nourished children are able to function better in school during a critical stage in their development.

Gundersen Health System is an active member of the Farm to School program.  Gundersen’s Certified Executive Chef Thomas Sacksteder supports the local program by visiting schools to educate students on healthy eating habits. The program also includes a “Harvest of the Month,” in which one local food is selected and promoted throughout the school system. Chef Thomas uses the “Harvest of the Month” in the recipes he showcases to students, and it is then served in the school cafeterias.

Grants received from the “Chefs Move to Schools” program have enabled Chef Thomas to continue to teach children about healthy food in a fun and appealing way.  Watch Chef’s Farm to School education assembly at a local school.

8-5-2016 10-30-08 AM

How does the Farm to School program relate to sustainability? Food purchased from local farmers does not travel as far to reach point of sale, which in turn saves energy and reduces fossil fuel emissions. Buying local also supports the local economy.

Get involved! The Farm to School program exists in all states. If you or your organization is interested in helping children learn to eat healthy, check out the National Farm to School Network.

For more information on Gundersen’s sustainability programs, visit gundersenenvision.org.

Help minimize healthcare’s environmental footprint

Are you interested in reducing EUI and GHG at your facility? Envision’s energy consultants can help you identify and prioritize energy efficiency opportunities beyond the “low-hanging fruit.”

Our consulting services include:

Energy efficiency improvement (especially healthcare facilities)

    • Base lining and benchmarking facility performance
    • Lean “kaizen” events to launch an energy management program
    • Common sources of energy waste
    • Validating improvements with measurement systems

Renewable energy project development (from an “owner’s” perspective)

    • Best technology choices for a particular geography (i.e. wind, solar, biogas, biomass, geoexchange, hydro, etc.)
    • Site selection tradeoffs
    • Feedstock considerations
    • Permitting challenges
    • Available Incentives
    • Financial business case development and modeling
    • Contract considerations for equipment supply, construction, and operation
    • Operations and maintenance considerations

Project case studies

    • Commercial wind projects
    • Landfill biogas combined heat and power project
    • Dairy manure anaerobic digester projects
    • Biomass (woodchip) boiler with backpressure steam turbine (co-generation)
    • Geoexchange (ground source) heat pump
    • Heat recovery chiller
    • Solar hot water systems
    • Solar photovoltaic system

Why choose Envision to help you?

Gundersen Health System has set the standard for sustainability—from an innovative recycling and waste management program to a robust energy conservation program to innovative partnerships for renewable energy projects.

We achieved our first days of energy independence, becoming the first health system in the nation to attain the distinction.

Our specific sustainability plans turn good intentions and “green” theory into action, and we can show you how.

For more information or to talk to a consultant, email envision@gundersenhealth.org or call toll-free (855) 669-1653.

www.gundersenenvision.org.

Lower your summer energy bill

Window

Open windows
On cooler days and nights, turn off your air conditioner and open your windows. Use a fan; it does not use as much electricity as an air conditioning compressor.

Use ceiling fans to cool your house
The most efficient ceiling fans cost as little as 30 cents a month if used eight hours a day. A  window air conditioner can cost 50 times as much as a fan. Ceiling fans will keep the air moving and allow you to keep the thermostat setting higher because moving air feels cooler.

Provide shading for your air conditioning condenser
Your central air conditioner condenser works more efficiently in a cooler environment. Provide shade around your air conditioner to reduce your cooling costs by nearly 3 percent.

Dry a load of laundry on the clothesline
Thirty years ago most clothes were dried outside on the line. Your electric dryer is a large energy user and consumes about 30 cents of electricity per load. During nice weather, try drying some loads the old fashioned way – on the clothesline. It also has the added benefit of a fresh smell for your laundry.

Utilize moisture sensing technology on your electric dryer
Most new electric dryers have sensors that can detect the moisture level in your clothes and shut off the cycle when they are dry.  This saves energy costs when compared to a timed dry cycle which is likely to waste energy after clothes are dry.

Plant trees for shade
Deciduous trees—those that produce leaves in the spring and lose them in the fall—shade your house from the sun during warmer days and let the sun warm your house on cooler days. Shading your home could save up to 8 percent on cooling costs.

Change your air conditioning filter
Clean or replace your central air conditioner filter monthly during the cooling season to improve the efficiency and extend the life of the unit.

Raise your thermostat setting
You can save $25 or more each month during the summer by raising your thermostat temperature from 72 to 78 degrees.

Learn about other ways to save energy at www.gundersenenvision.org.

Walk, ride, share for cleaner air

walk, ride, share

Champion a Walk, Ride, Share for Cleaner Air employee challenge at your work place and start making a difference today!

Gundersen Health System’s Walk, Ride, Share for Cleaner Air commuting challenge gives staff incentives for biking, car-pooling, taking the bus or walking to work. Each month through the end of August, employees who participate in the challenge have a chance to win gift cards and other great prizes.

Active and alternative commuting not only promotes a healthy lifestyle, it helps reduce greenhouse emissions, which can cause illness and disease such as cancer, asthma, cardiac, and reproductive problems.

Active/alternative commuting options

  • Walking
  • Bicycle riding
  • Car pooling
  • Using mass transit transportation
  • Any other travel without driving yourself (rollerblading, skateboarding)

 

It’s OK if you are not able to actively or alternatively commute every day. Do it as often as you are able.

Start your challenge today!

Learn more about reducing energy consumption and greenhouse emissions from the environmental leaders at Envision.

Introducing the Employee Home Solar Discount program

Register for today’s live webinar, Introducing the Employee Home Solar Discount Program, presented by Practice Greenhealth. This webinar is the first in a series of Green Employee Benefits for Practice Greenhealth members.

The webinar begins at 1 p.m. EDT. Click here to request access to the webinar. If you have problems logging in, contact Peggy Rademaker at prademaker@practicegreenhealth.org.

This new program provides hospitals with an incredible opportunity to offer employees the chance to buy or lease solar systems for their homes at a substantially lower rate than the national average. Implementing the program at your health system or hospital provides a great incentive to engage employees and also contributes to increasing the resilience of their communities.

Health systems that are members of the Health Care Climate Council have been piloting the project. Two of these pilot projects – Mark Platt from Gundersen Health System and Sarah O’Keefe from University Hospitals – will share their stories and experiences during the webinar.

Lauren Kleinman from Practice Greenhealth will present the Toolkit to assist members with implementing this Green Employee Benefit at their own hospitals. As an additional incentive, Practice Greenhealth will announce the details of a contest to award free CleanMed 2017 registrations and lodging to the health systems that establish the best Employee Home Solar programs.

pgh_9eb24b50616a74d3fc42ab4a81f00ad1
Mark Platt
Senior Vice President of Business Services, Gundersen Health System
In the role of Senior Vice President of Business Services, Mark oversees the Envision program (Gundersen Health System’s sustainability program), in addition to business development and marketing, business health services, community and preventive care services, corporate communications, external affairs and government relations, facilities, and supply chain. He also leads the strategic planning process as a member of the senior leadership team. Mark received his bachelor’s degree in electrical engineering from Vanderbilt University.