National Bike Month
The month of May is national bike month! This is a great opportunity to encourage more people to start enjoying the health benefits of biking and get outdoors. Here’s a few biking tips to help you get out on the trails:
Consider biking to and from work. This will save you gas money and the hassle of trying to find a parking spot. Some city buses even have bike carriers if you’re route to work is too far to bike all the way.
Try biking as a workout. Biking doesn’t have to be limited to roads or flat trails. Some bikes are actually designed to withstand hilly or rough terrains so you can maximize your workout.
Have small children? Consider investing in a trailer that you can haul behind your bike so that your kids can join the ride. You could even try investing in a two person bike or buying your kids bikes of their own.
Don’t have your own bike or can’t afford one? Many bike stores will offer bike rentals which is also a great opportunity to try out different bike varieties and figure out which bikes best suit your needs.
Don’t know where to bike? Check your local county website or town hall for a listing of nearby bike trails or paved paths.